Today's Youth Need Help

Over the last couple of years, teens have experienced an overwhelming amount of trauma and stress. Through the impact of COVID-19, drastic life changes, and social isolation, our generation’s youth need healing now more than ever.

Rebalance is Here for Them

Rebalance is a specialized program designed for young individuals who may have encountered notable challenges in their lives. Our initiative, guided by skilled coaches, is dedicated to cultivating essential life skills through engaging activities and RoundTables that utilize the Trust-Based Relational Intervention (TBRI) approach. Our efforts aim to address difficulties, like anxiety and general distress, fostering a sense of hope and resilience, particularly for participants who have experienced ongoing challenges.

What is Rebalance?

Rebalance is a community based program to help struggling youth. This isn't therapy but it is a community based program to stimulate change. We teach use highly interactive games and activities to equip them with necessary skills to succeed. This program has been proven, through a University research program, to increase student's Self Awareness, Self Control, Social Awareness, Decision Making Skills and Relationship Skills.

Trust Based Relational Intervention

Youth are placed in a group of 5-10 other youth. In that group they will be matched with 2 adults who will use Trust Based Relationships to equip youth with the calm-down techniques and skill that will help them improve their mental heatlh.

Who is this For?

Youth can be referred to this program by a counselor, court, or school. Youth can also sign up directly to the program.

This program is geared for middle and high school aged youth. Some class times might be limited by age or gender.

How Long is the Program

The full Rebalance program is 12 sessions long. Students who complete at least 10 sessions will receive a graduation certificate. Enrollment is open so you may start at any time. Rebalance is hosted at the Campus Life Youth Center (6401 Pine Lake Rd, Lincoln, NE)

Questions about Rebalance?
Call Shannon or Jake at 402-420-7475

Youth Information

Class Times

Monday Night 4-6pm
Open Enrollment. Youth can be registered at any time and we will get them into the program as soon as there is an opening. (6401 Pine Lake Rd, Lincoln, NE)

Who Referred the Youth to This Program?

Name

Youth Email

Youth Phone Number

Current School

Current Grade in School

Current Age

Parent / Guardian / Case Worker Info

Parent / Guardian Name

I am a

Parent Guardian Phone

Yes, it's okay to send me text messages including confirmations, changes, and updates. Message frequency varies. Message and data rates may apply. View our terms of service & privacy policy.

Parent /Guardian Email

Consent Form

I have read and agree to the terms above.

Case Worker Email (optional)

Case Worker Phone Number (Optional)

Rebalance is a program of Youth for Christ in Lincoln, Nebraska. The program has been developed and researched by professors at the University of Northern Colorado.

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